In-Depth: The Science On Sustainable Pace, Stress, And Motivation
Scrum.org
AUGUST 25, 2022
The neurological processes for this are also well-understood. Clinical burnout is a very severe condition that can put people out of work for the rest of their lives and is often indistinguishable from clinical depression (Bianchi, Schonfeld & Laurent, 2015). This increases blood pressure, heart rate, and tenses muscles (McEwen, 2017).
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