How to Relax Away From the Screen
Teamweek
SEPTEMBER 9, 2020
But when one considers that 2019’s total came in as high as 11 hours and 27 minutes per day , the prospect is alarming. Write down the question on a piece of paper, turn off the lights, sit in a chair or lie down on the floor, close your eyes and breathe. It may feel silly, but give it a try. Carve out 10 minutes for yourself.
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