5 Ways to Sneak in More Exercise at Work
ProjectManager.com
JUNE 12, 2019
Feeling out of shape? Switching from a spreadsheet to social media doesn’t count as exercise at work. Taking a bathroom break doesn’t count as an aerobic workout, either. The truth is you sit in a car to get to most jobs, where you spend the day tethered to a desk. That might be good for your financial well-being, but it can wreak havoc on your mental and physical health.
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