Remove argh
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Dr Amy Silver said.

Lynne Cazaly

” Thank you Dr Amy Silver MAPS ClinPsyD MA MPhil BSc(Hons) for reading and reviewing ‘Argh! have a read of ‘Argh!’ “You will want to keep this one close to hand; it could become your guide to getting more of what you want out of your life.”

Closing 40
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Struggling? Juggling? Drowning? Argh!

Lynne Cazaly

Get the powerful techniques I've explained in my book ‘Argh! We need to find ways to acknowledge our emotions, manage our workload … and filter all of that information. Our overwhelm CAN be outsmarted. new ways to cope with information.

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10 Options To Start With Scrum

Scrum.org

Argh, although you consider yourself truly agile, this is almost beyond what you can handle. Another team was already in the pool and got started in December. And yet another team suggest postponing the launch party because they wanted to refine the implementation plan in more detail.

SCRUM 190
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Searching, switching and cycling

Lynne Cazaly

These are all topics I cover in my latest book ‘Argh! ’ And hybrid working environments are exaggerating the issue further. What is the impact of this loss of attention? Reduced productivity and efficiency. Less creativity. Poorer problem solving. Increased stress. What about you? I know I do. ’ Have you got a copy yet?

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How to decline meetings/The work environment matters/Visual mapping in schools/Dreamers dreaming/Audio book recording/

Lynne Cazaly

✨See more in my book ‘Argh! Know a few techniques like these that will help you not just overcome overwhelm … but outsmart it — and be at the ready for the next time it happens. Read more in this article in Fast Company. Walking outdoors listening and talking. - ’ They know what they’re doing.

Energy 40
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Overwhelmed with to-do

Lynne Cazaly

When the ratio of to-do and done seems to be weighted in favour of to-do… what do you do? Many people take the overwhelm path. It’s all too much. But here are 5 steps that might help , thanks to Art Markman’s article in Fast Company. And if you don’t have time - or energy - to read it, I made you a picture of 5 steps.

Energy 75
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Struggling, juggling, drowning

Lynne Cazaly

But wouldn’t it be good to be less affected by it!) ‘Argh!: At other times we can be 'drowning in it’ from a wicked combination of all 3 : emotions, workload and information! This is overwhelm. And it’s not good for us. Burnout and its health issues are waiting when we let overwhelm become too much, too often.

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