It's Health Not Bodyweight , It's Value NOT Velocity
Scrum.org
OCTOBER 16, 2022
To get there, choose holistic fitness, not just focus on body weight, set sustainable goals, tiny habits that we can repeat consistently over long term( think years, not weeks and months), work with empathetic people, value progress over perfection, stay consistent and have fun. 3) Enhanced energy levels. 3) Enhanced energy levels.
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