Remove email-anxiety
article thumbnail

How to Use the Pomodoro Technique for Productivity and Focus

Project Bliss

I used the Pomodoro technique while writing this blog post. Checking email, reading texts, or doing other activities will decrease the effectiveness of your session. Procrastination leads to stress and anxiety which ultimately causes poor performance at work. How to apply the Pomodoro Technique. It also reduces procrastination.

article thumbnail

Tuckman Model of Team Development: Forming Storming Norming Performing

Project Bliss

This could cause some initial anxiety. Celebrate milestones by taking photos, making videos, writing blogs, sending emails, etc. During this stage of team formation, there’s uncertainty and tension among team members. It starts when teammates first meet one another. Celebrate success!

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

6 Ways to Minimize Workplace Uncertainty During Uncertain Times

LiquidPlanner

With the added pressure comes anxiety and pessimism about the future that significantly drain employee happiness and morale. For example, you can send messages via live chat, email, newsletters , or video calls. Managing workplace anxiety is a tall task. Why is it important to combat workplace uncertainty? Final thoughts.

article thumbnail

How To Work Faster: 7 Tips To Get Work Done Before The Deadline

Teamweek

You have so many projects piled up, but you can’t do anything more than stare blankly at your computer screen… overwhelmed with stress and anxiety… unsure of where to even begin. Long working hours are linked with increased risks of anxiety and depression. Chunking” tasks into smaller pieces will also help fight anxiety.

article thumbnail

My Attention Span Was Less Than 5 Minutes. This Is How Time Tracking Helped

Teamweek

Here’s a secret for you: I love email inbox folders. I know putting every email I receive into topic-based folders is a massive waste of time. Okay–so this might not be the sort of content you thought you’d find on a time-tracking software blog. I love email inbox folders because they act as a detached, digital dear diary.

2018 98
article thumbnail

Time Management Techniques to Prevent Burnout

LiquidPlanner

Early in my career, I got into the habit of checking emails outside of working hours. I was eager to please and mistook the “respond promptly” guideline as an expectation to reply to emails even outside of working hours. Do yourself the favor of not checking emails until the next business day to prevent burnout before it happens.

article thumbnail

Stressed Out? 7 Ways to Boost Work Productivity By Saying “No”

ProjectManager.com

Say no to the email blasts you don’t actually read. This is a good thing when it comes to client facing work but spending 45 minutes on an internal email is not ideal. Those projects then add to the guilt and anxiety of the overwhelmed knowledge worker who just can’t seem to get everything done. Out of Sight, Out of Mind.